WHAT IS THE LOVE YOUR BODY 8 WEEK CHALLENGE?
Our Love Your Body 8 Week challenge is aimed to help you kick start your health & weight loss journey. You will be in the running to win our grand prize of $2500 or one of two runner up prizes of $500.
The 8 week challenge is designed to help you get results FAST. The plan is designed to see changes in body composition, muscle tone, increases in energy levels and improved overall vitality and wellbeing. Our online program available to anyone worldwide and the perfect way to accelerate your health and weight loss goals.
Whether you're wanting to lose weight, tone up, improve your lifestyle, health & happiness, decrease stress, learn about nutrition & exercise, be kept accountable, improve the appearance of your skin, hair & nails, treat uncomfortable digestive issues and internal inflammation, have a support group where you know you're not alone, or you just want to improve your general overall well being & motivation levels then our 8 week challenge is for you!
WHAT YOU GET
- 100's of family friendly recipes from Masterchef Kira Westwick - Fitness & exercise plan
- 8 week challenge recording tools
- 8 week challenge guide and measurement video
- Nutritional support during the challenge
- One on One Support
- Lifetime access to Our JBT Whole Food Program
- Meal plans and shopping lists
- Access to our Facebook support group
- Workouts including home workouts & our 15 Minute Fit Mummy workouts
- Optional gourmet cleanse
- Mindset video series
- Gratitude and wellness journals
- A supportive community of wellness coaches, PT's and health professionals
WHAT HAPPENS AFTER THE 8 WEEK CHALLENGE?
Our mission is to help you implement healthy lifestyle habits that you can happily maintain for life! Our aim is that you never have to calorie count, restrict, deprive or diet EVER AGAIN (these things can never be sustained long term), because you have found peace, and balance in eating intuitively and embracing one philosophy only JUST EAT REAL FOOD!
In line with the 8 week challenge, you will receive lifetime access to our online health program and all new updates that are added to the program.We want to ensure long term sustainability and optimal health for you.
As part of our ongoing program we strive to bring simplicity and deliciousness to healthy eating, and to ensure it is family friendly so it can be incorporated into a healthy food culture in the home. We focus on crowding out the bad stuff with ease by simply adding more good choices, counting vitality, not calories.
Our recipes are delicious, simple to prepare and adapt depending on your preferences such as vegetarian or vegan.You will soon find you have a list of favourites that you love to prepare for your family and friends!
I can't wait to help you on your journey.
Check out our whole food program packages and connect below to find out when we start.