CHICKEN AND CORN SOUP

SO SO SIMPLE, SO SO DELICIOUS.

The kids had been sick plus I was recovering from a little cold so what better way to nourish the soul and body than with some nourishing Chicken soup.

But I felt like something different so added some creamed corn.

Find our quick recipe and our extra nourishing recipe below.

QUICK CHICKEN AND CORN SOUP RECIPE

• Cooked Chicken (Organic or free range preferred) Meat removed and shredded, juice kept).
• 1 Large Onion Chopped
• 2 Carrots Chooped
• 2 Stalks Celery Chopped
• Filtered Water to cover
• 2 x 300g can creamed corn
• Salt and Pepper to taste

METHOD

• Heat oil in saucepan and add all ingredients, stirring for two minutes.
• Add juice of chicken and water to cover all ingredients, plus a little more.
• Bring to the boil.
• Add creamed corn and simmer until veggies are cooked.
• Serve and enjoy.

PREPARE IN ADVANCE NOURISHING CHICKEN AND CORN SOUP RECIPE

CHICKEN BROTH

• 1 Organic Chicken
• 1 onion
• 2 Carrots
• 2 Stalks Celery
• Filtered Water to cover
• 1 Tbsp Apple Cider Vinegar
• Salt and Pepper

METHOD

1. Slow cook for up to 24 hrs.
2. Strain and keep liquid in an airtight container in fridge overnight.
3. Remove fat layer from top.

CREAMED CORN

• 4-6 Large Corn Cobs
• 1/2 – 1 Cup Cashews (soaked overnight)

METHOD

1. Cook corn until tender.
2. Remove corn from cob.
3. Add corn and cashews to blender and blitz until smooth or to your desired consistency.

SOUP

• 4 x Organic Chicken Thighs, chopped.
• Chicken Broth
• Creamed corn
• Onion, Carrot, Celery chopped (optional)

METHOD

1. Bring broth and chicken to boil.
2. Reduce to simmer and allow chicken to cook.
3. Add veggies if desired or simply just creamed corn.
4. Bring to the boil.
5. Serve and enjoy.

I hope you love this recipe and If you do sharing is caring, plus I always love reading your comments.

xx Ali