DIY DETOX BATH FOR ECZEMA
We LOVE a good bath, especially in our itchy monster bath milk and when we aren't soaking away in that magical milky goodness, we are detoxing in this amazingness!!!
Soaking away in a warm bath, relaxing your body and your muscles, reading a book, having a wine, or just simply closing your eyes and having some alone time.
I suggest not drinking while having a detox bath but go for it any other time :)
I have a detox bath once a month and the kids have them also.
I gave Lakyn a detox bath once a week when he was healing through his eczema naturally and if we are sick we have them also.
This salt detox bath is great for soothing problem skin, making your skin feel silky soft. Boosts your magnesium levels and is super relaxing.
Do not use any soap or shampoo during or after a detox bath.
EPSOM SALT DETOX BATH FOR CHILDREN
. 1/4-1/2 cup Magnesium Bath Flakes
. 1/4 cup sea salt
. 1/4 cup baking soda
. 1/4 cup apple cider vinegar
. few drops of lavender essential oil (optional)
EPSOM SALT DETOX BATH FOR ADULT
. 1 -2 cup Magnesium Bath Flakes
. 1 cup sea salt
. 1 cup baking soda
. 1 cup apple cider vinegar
. 10 drops of essential oil of choice (opt)
You can dissolve the flakes before adding to the bath but I just throw them in while the bath is filling up, then add the baking soda then the apple cider vinegar and essential oil if using.
Soak and relax for a good 15-20 mins, rinse off and dry as normal.
Now I might just go prepare one right now :)